2019 Trestermonials - Vancouver Chiropractors

My life has completely changed since seeing Dr. Trester. For years I have had chronic pain as a result of an accident and tried everything to deal with it. The day I met Dr. Trester and Shalene and made my first appointment, all that changed.

Immediately after my first appointment, I noticed the difference, there was definitely less pain in my neck and jaw.

After my second appointment, the following day I was walking down the street, and my gait changed and I began to walk properly without favouring my right side which I had done for many years.

I continued to see Dr. Trester and began to sleep well, something which I hadn't done for a long time. My appetite improved. My energy increased. I felt better emotionally. The pain in my jaw and neck and back was being treated properly and it affected everything else.

When I first came to see Dr. Trester , I had limited range of motion, less than 40%, and now that's improved to over 70% in a very short period of time, and continues to get better with each appointment.

The day I first met Dr. Trester and Shalene I had no idea how much things would improve for me. I am so glad I became a patient, and just wish I had done it sooner. Thank you so much, you've made such a difference in my life!

Christine B. | December 2019

I have had posture and overall tense/weak back issues and never sought help for it. I was introduced to Dr. Trester at the 2019 Vancouver Outdoor & Adventure show and that turned out to be the moment at the right time and place. My treatments to date have vastly improved my overall body wellbeing, all day comfort, and allowed me to pursue much desired physical activities with more ease. Dr. Trester's office is clean, friendly, and attentive. His advice more or less matched my progress. Thank you for your support in helping me feel better.

Michael F. | November 2019

I went to Dr. Trester because of limited flexibility in my lower back and hips, and headaches due to stress and neck pain. I had received chiropractic care before so I knew that it could help increase my range of motion and alleviate my headaches. I have been seeing him for about 9 months now, and the difference is amazing! I have far less stiffness, a greater range of motion and my headaches are gone! I was able to get back into the gym after only a few visits and have been able to increase the duration and intensity of my workouts since then. A great side effect of this is that I sleep better and overall just feel better!

Shannon E. | October 2019

My whole life I was told that I was a little lopsided but there wasn't much anyone could do about it; that I should just avoid heavy lifting and strenuous activities. Over the past few years I started developing pain in my left leg that I attributed to the varicose veins that were forming on my calf. This pain would either prevent me from participating in any activities that included walking or standing for longer than 10 minutes altogether or result in discomfort and pain later in the evening, wearing compression socks in an attempt to alleviate the aching. At this point I thought that I would need to just accept the cards I was dealt and refrain from dancing, hiking, going for walks, and basically anything that involved being on my feet.

During my first appointment with Dr.Trester, I could tell that he was discovering multiple subluxations by all of the hmms and okays followed by notes scribbled into my file. Once we looked at my x-rays together, it was quite obvious that I was not "a little lopsided" like the other doctors had misdiagnosed. My hips were twisted and there was a very apparent curve in my spine from the front view. I don't think this is the type of curve gentlemen yearn after. We started a treatment plan right away to help realign my shapely vertebrae and potentially fix some of the other issues that were on the sidelines waiting for their turn to surface.

I am halfway through the treatment plan now but I can already feel the magic Dr.Trester has been working. There are a few days here and there where I will have some aches from long days of dancing and frolicking through the forest, but I no longer have to worry about being in constant pain and suffering after doing the things that I love most. Not only does my body feel ten years younger (I'm 25, so this speaks volumes to what those subluxations were doing to me), but my mind feels free and inspired to create! When Shalene first handed me the questionnaire about my mental health and outlook on life as part of the initial patient paperwork, I struggled to see how it had anything to do with aligning my spine, but now it all has come full circle. Your spine is an extension of your brain and they work together to provide you with an experience that is uniquely yours. If something is out of place, it causes a chain reaction throughout the rest of your system.

During one of our appointments, Dr.Trester said to me "if you're prescribed something that doesn't align with who you are or your values, you don't have to take it." Those who see value in their health and their quality of life, will realize that Dr.Trester's care plan is an investment in a better you. It might take multiple appointments and some time out of your schedule, but the returns on this investment speak for themselves. Thank you Dr.Trester and Shalene for giving me a peaceful getaway from my daily rituals and creating such a positive and healing space. You both deserve every ounce of praise for the magical work you do!

Yas I. | September 2019

Becoming Dr. Trester's patient has become a decision that changed my life for the better. My wife was suffering from strong pain in her left shoulder when she decided to have a consultation with him. Her experience was so good that she agreed with the recommended treatment and suggested I have the same evaluation along with our children.

After attending the treatment all family is feeling great. My wife's shoulder pain has decreased and my lower right back pain is a thing of the past. Coming to the Chiropractor together as a family has become an activity we all enjoy. The office is full of enchanting details and the warm service makes every visit a fun experience that we all enjoy.

Do not think twice to come over and put your health in the best hands.

For me, happy wife and happy kids with no back pains mean a happy and healthy life. Thanks so much to Shalene and Dr. Randall for your wonderful job! You guys make a great team!

Juan Diego P. | August 2019

The Team at West 1st Chiropractic Wellness Centre are extremely personable and friendly. They are able to accommodate busy schedules and last minute changes when needed and always put the patient first. Dr. Trester is very thorough when explaining care practices specific for your needs and Shalene is always kind and courteous and greets you with a smile. They make a great team!

Jessica P. | July 2019

I have struggled with neck and shoulder pain throughout my adult life. It got progressively worse after I had my daughter. My husband was seeing Dr. Trester and he was feeling better each day, so he gifted me a free session with him because he knew I was struggling with the pain. I'm so thankful that he did because I feel like a new person. When I first started my chiropractic care, I wasn't very flexible and could barely touch my hands behind my back. 8 months later, I am more flexible and no longer have headaches. Thank you to Dr. Trester and Shalene for giving me a new lease on life!

Lana T. | June 2019

I have been using the services of Chiropractors since the age of 18 when I hurt my back as an apprentice. Eventually having partial disc removal in 1988 so I was well versed in back pain as my spine would go into spasm and 1 hip would drop almost 3" I couldn't stand and my spine looked like a question mark.

We moved to Canada in 2003 where I sought out a chiropractor in Coquitlam but he didn't suit me. I did have some years of relief and persevered. However in 2016 I was having a continuous bad time before retiring so my son booked me an appointment with Dr. T and things got better and better.

Although I started with twice a week appointments I was seeing improvements and sleeping better. I was still being very careful in my last 6 months but I retired without pain - that in itself was bonus.

I cannot thank Dr. T enough. There has been a financial layout obviously getting this far but I think I'm worth it, If I can travel as we do 1 month at a time and come home on 9 hour flights, staying different beds for nights on end in different places and still walk and not ache something is working and I for am extremely grateful.

So to all you detractors out there and I have read the reviews don't come once and moan about time and cost - persevere he is here to help you using new Chiropractic methods, he's not a magician this will take time.

He is also not a bone cruncher like the ones I used for 30 years in the Uk his methods work - I don't fully understand it but I do fully appreciate it.

The whole visit is helped by the addition of the lovely Shalene, his wife, who efficiently runs the office / reception for him with ease. Always welcoming, always happy - makes me happy just being there.

So thank you both I am a convert and a pain free convert at that.

Derick P. | May 2019

I was experiencing a lot of back and neck pain which made me feel tired every day. My best friend, who had excellent results recommended Dr. Randall and I decided to book an appointment.

Since my first appointment, I felt more aligned and less pain. Over time I experienced less stress, I had more energy, and the pain was nearly there. What I really like about Dr. Randall is that I was educated on understanding not only how to improve my spine alignment but my overall health. Also, my appointments were very easily organized and I always had a reminder the day before.

I feel that going to the chiropractor was one of the best decisions I made to improve my quality of life!

Carla S. | April 2019

I was referred to Dr. Trester by my husband. At that time, I had been dealing with really bad neck pain, digestive issues, heightened anxiety and lots of brain fog for almost one year. I felt like I was falling apart, inside and out, and my body had reached its maximum stress. I felt utterly helpless, which isn't easy when you are a mom of two children and work full-time. I was willing to try anything at this point to get my life back on track.

Dr. Trester determined the possible problems, and so my treatment plan began! It was a little overwhelming at first because I was going to see him three times a week. But I started to see a noticeable difference even after the first couple weeks. So I was committed to stick to the plan he had mapped out for me.

I have been going to this clinic since August 2018, and I feel like myself again. I still go in for treatment every week or two and am so thankful for how much he has helped me. You guys are best, thank you!

Porsha S. | March 2019

I discovered West 1st Chiropractic Wellness Centre last summer after a year and a half of physio and massage for back and neck pain from a car accident! My headaches were daily and I was completely overwhelmed with chronic pain. I had also experienced a tragic loss in my life and needed desperately to reduce my daily stress and find comfort and joy again.

The kindness and care I received from Dr Randall Trester and his wife Shalene has been life changing! I no longer have daily headaches and my neck and back pain has almost completely subsided. More importantly is my understanding of self care and prevention!

Thank you Dr Trester for your knowledge, support and care in helping me move to wellness! Thank you Shalene for your warmth, kindness, and great conversations about New York! It has truly been a pleasure!

Sheri B. | February 2019

I met Dr. Trester and his wife Shalene at his stand at the Outdoor Adventure and Travel Show last year. At that time, I had really bad lower back, and leg pains. Sometimes, the pain would just come out of nowhere which would cause me just stop and I couldn't move.

When we first met, Dr. Trester determined the possible problems, and invited me to his clinic for treatments. I did not know whether to go or not, but decided to give it a try even though I live all the way in Port Moody, which is about an hour of driving away.

I have been going to this clinic since March 2018, and I have loved it there. After a couple of sessions, the pains that I used to have went away and it never came back again.

Thank you, Dr. Trester for your professionalism and knowledge to help me overcome the problems with my physical and mental health. Thank you Shalene for a welcoming and warm atmosphere in the clinic.

Ella B. | January 2019