Dr. Trester
News + Events Ask Dr. Trester Wellness eNews May 2012
Wellness practices for pregnancy

Pregnancy is a time of great change. And we're not just talking about painting the nursery. In addition to the joy and excitement
of a baby in utero, there's also nausea, back pain, bloating, weight gain, and a slew of other bodily changes that can throw new mothers - and their nervous systems - for a loop.

Sounds scary, we know. But we have good news:
(1) Mother Nature knows what she's doing. It all
      happens for a reason.
(2) Regular visits to your chiropractor can help minimize aches
      and pains and prepare your body for a better birth.

Pregnancy doesn't have to be painful
Chiropractic care has been proven to help relieve discomfort and lower back pain associated with pregnancy. In fact, one study reported that 84% of women who received chiropractic care during their pregnancy were relieved of back pain. Chiropractic care also helps minimize labour time and improve ease of delivery.

Make your pregnancy a positive experience
In addition to regular adjustments, Dr. Trester recommends these tips to help relieve discomfort during pregnancy and gear up for
a safe and happy delivery.

For more information on pre- and post-natal chiropractic care,
book an appointment with Dr. Trester today.

Next Month: Men's health and why it's time to get off the coach, boys and do something about your health.

The Wellness Club

These practice members have graduated from initial care to ongoing wellness care. Congratulations on your dedication and the progress you've made!

Jennifer E.
Line T.
Michael J.

The Orange Board

We asked you:
What do you love about Mom?

You answered:
•  Her wisdom
•  She's my #1 fan - no matter what
•  She still sends me care packages
•  She's compassionate
•  Her patience
•  Her unconditional love
•  Thank God for moms and women!
•  She gives the best hugs around

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Star of the month
Star of the month

Clancy M.
"After years of playing sports - softball, tennis, golf, basketball, volleyball, badminton, and track & field - I began to have severe pain and clicking in my shoulder that made my work days pretty much unbearable. I had to quit one job and cut down hours at another.

I tried physio, IMS, rolfing, massage therapy, infrared saunas, acupuncture, and even painkillers to achieve some sort of relief. I have seen a few chiropractors, but always felt the appointments weren't customized to my specific concerns.

Dr. Trester pays particular attention to not only the areas causing pain but the overall wellness of my body. It's been 6 months since my first adjustment with Dr. Trester, and I can say now that I have more pain-free days in a week than not. I look forward to more improvement in the future."

Congratulations Clancy on your commitment to health and wellness. We're happy to see you achieving your wellness goals!

Read more Trestermonials >>

Thank You

The highest compliment our practice members can offer is to let the world know about our office by referring others. Thank you to the following practice members for helping us help others!

Colleen T.
Darren T.
Darryl Y.
Eunise L.

John G.
Joti G.
Preet M.
Ricardo A.

Welcome to the World!

Congratulations to our practice members on their newest additions!

Baby Boy - born to Ailin and Derek on April 14th

Baby Boy - born to Eunise and Jackey on April 9th

All newborns receive a complimentary spinal check up.

Dr Trester

Our practice members agree: moms are marvellous!

Congratulations moms for raising children who are committed to living healthy, active lifestyles.

Dr Trester