Dr. Trester
News + Events Ask Dr. Trester Wellness eNews August 2011
Give your headache the ol' heave-ho!

Everyone gets headaches from time to time. The throbbing, aching and pounding can negatively impact life in a number of ways - from inability to focus, sensitivity to stimuli, and general depression.

There are several types of headaches:

1. Tension headaches are the most common and are often
    brought on by stress.
2. Cerivicogenic headaches originate from disorders in the
    neck and often cause a restricted range of motion.
3. Cluster headaches features intense bouts of stabbing pain
    in very specific areas and can last from minutes to hours.
4. Migraines are recurrent throbbing headaches that typically
    affect one side of the head and are often accompanied by
    nausea and disturbed vision.

No matter which kind of headache you suffer from, chiropractic care can provide some relief. Dr. Trester encourages you to come in regularly to check for misalignment and subluxations. Correcting spinal misalignment before headache symptoms appear can save you a lot of misery.

Tips to prevent headaches
In addition to regular chiropractic adjustments, Dr. Trester has a few key tips to help you prevent headaches.
Check them out here.

If you suffer from regular headaches, call Dr. Trester to schedule an evaluation today.

Next Month: Back to school - how to keep your kid's spines in line.

The highest compliment our practice members can offer is to let the world know about our office by referring others. Thank you to the following practice members for helping us help others!

Alysa P.
Bobbi and Scott
Houtan A.

Karen W.
Nicole V.
Xenia R.

We asked:
What is the healthiest thing you did for yourself today?

  • A good night's sleep followed by a long walk in the morning sun.
  • Oatmeal, berries, and water.
  • I saw my chiropractor.
  • Deep, calming breaths.
  • Drank an Organic Lives smoothie for breakfast - "Superexpialidelicious"

Follow UsFacebookTwitter
Star of the month
Star of the month

Jenny C.
"I came to see Dr. Trester about my lower back pain. I had never seen a chiropractor before and was a little unsure. Shalene made me feel welcome the first time I visited, and Dr. Trester was professional, knowledgeable, and approachable. He truly cares about his patients and never rushes through his appointment. He always has time to listen and answer questions.

After 5 months, I have less headaches and less lower back pain. I have more energy and I am happier because my body is getting the help that it needs.

If you are determined to getting healthier, then you should definitely come see Dr. Trester. With his adjustments, recommendations, and homework, slow and surely you will notice change."

Congratulations to Jenny for taking control of her overall health and wellness.

Read more Trestermonials >>

Wellness Club

These practice members have graduated from initial care to ongoing wellness care.

Congratulations on your dedication and the progress you've made!

Alysa P.
Cindy W.
Hanna U.
Jenny C.
Jenny L.
Jill D.
Joshua S.

Paul S.
Phuong B.
River B.
Sue R.
Susan K.
Tom L.

Welcome to the World

Congratulations to our practice members on their newest additions!

Oscar - born to Gosia and Scott on July 18th

Anne - born to Bobbi and Scott on July 13th

Jace - born to Liz and Jeff on July 17th

Zak - born to Marta and Mario on July 20th

All newborns receive a
complimentary spinal
check up.




Dr Trester

  • Met a four-year-old for lunch... the simple life.
  • I ran 5K. Aaaah... Stress relief.
  • Got adjusted first thing today.
  • Drank lots of water.
  • Saw Dr. Trester.

Dr Trester